"One Hundred Ways to Serenity" is
a popular gift book by Celia Haddon, published by Hodder & Stoughton, that offers a collection of wise sayings and short pieces aimed at helping readers find a less stressful, more peaceful life through mindfulness, positive habits, gratitude, and self-awareness, drawing from various sources to guide towards inner calm and reduced stress. It's a practical guide filled with actionable tips, though not a single, monolithic list, but rather a compilation of accessible ideas for achieving a state of inner peace